Teen Pilates

During the developmental years of growing young adults, nothing builds core strength as effectively as Pilates training. Pilates equipment, as well as a large variety of smaller core-strengthening tools can benefit everyone from the high-school athlete seeking out a college scholarship to the student looking for a stronger foundation of strength, flexibility, balance and coordination.

At Pilates PLUS, instruction can be done for individual teens or in pairs and is available before and after school as well as weekends. Call 773-871-3690 for available appointments. There is a 10% discount for all students.

December 10, 2010 at 11:30 pm | | No comment