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Chicago Pilates Studio

Eme Cole, founder of Pilates PLUS Studio, opened this Lincoln Park area Pilates Studio in Chicago, Illinois in July, 2002. She, along with her professional certified staff, plus a complete range of Pilates equipment, will make it easy to inspire you to become involved and to incorporate Pilates into your own healthy Chicago lifestyle. Whether you are young or old, a fitness novice or professional,  physically healthy or healing an injury, we will work with your schedule to help you reach your goals. If you are a new client, click on the Pilates Special to see this months incredible deal to help you get started. If you are a current client, ask about our generous Refer-A-Friend incentive in which you can both get a free session!

Pilates (pronounced pi-LAH-teez) was developed in the 1920′s and is named after the creator, Joseph H. Pilates. He designed a number of exercise machines (using old hospital beds and springs) in a successful effort to overcome his own disabilities.  Pilates quickly became popular with many people, ranging from those who are mostly sedentary to those who excel in athletics. With over 500 moves to choose from, a session can be modified to challenge a person at almost any fitness level.

“If your spine is inflexibly stiff at 30, you are old; if it is completely flexible at 60, you are young.”

- Joseph H. Pilates

December 7, 2010 at 6:49 pm | | No comment