TEEN PILATES

During the developmental years of growing young adults,
nothing builds core strength as effectively as Pilates training. Pilates equipment, as well as a large variety of smaller core-strengthening tools can benefit everyone from the high-school athlete seeking out a college scholarship to the student looking
for a stronger foundation of strength, flexibility, balance and coordination.

Pilates PLUS is teaming up with Jump Ahead Academy (2260 N. Clark St.) to develop a large range of programming to help children and young adults create a greater foundation of fitness and wellness. This way they can grow into adults who
appreciate and demonstrate a healthy lifestyle.

At Pilates PLUS, instruction can be done for individual teens or in pairs and is available before and after school
as well as weekends. Call 773-871-3690 for available appointments.

Visit www.JumpAheadAcademy.com for a full list of programming in every age group.