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Private Sessions: One-on-One session on the Pilates Equipment designed to meet the needs and goals of each individual. With the utilization of over 500 different exercises, the instructor will keep the session varied and exhilirating. Semi-Private Sessions: One instructor for two clients on the equipment doing a variety of exercises that constitute a full-body workout. It is recommended that the two clients are similar in fitness level and goals. Instructors at Pilates PLUS are available to schedule appointments 7 days a week including hours before and after work. By exclusively offering private and semi-private sessions, undivided individual attention can be given to the client to meet their needs. In addition, there are never more than 2 instructors conducting a session at any time making it easier for the client to concentrate on the movements. Clients can also enhance their sessions by arriving early or staying late to do cardiovascular exercise on the elliptical machine or relax on the ultra comfortable massage chair for no extra charge. Please speak with your instructor to confirm availability.
Private sessions are by appointment only. 24 hours notice is necessary to change or cancel an appointment without being charged. Checks and cash are accepted for payment at the time of service. We also welcome Visa & Mastecard. Packages are neither transferrable nor refundable and are good for one year from date of purchase. Gift certificates are available.
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